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mariusjacobsen
05-24-2011, 04:42 AM
These were ridiculous!

Recipe:
2 scoops chocolate whey (I used myofusion)
Dash of baking cocoa
50 grams low fat cottage cheese
4 egg whites
45 grams oats

Blend on high until smooth. The batter looked and tasted like chocolate pudding. You can eat this straight out of the blender if you dont have a waffle iron, or if you just want chocolate pudding.

Macros for the entire batch:
Protein: 71.1 grams
Carbs: 44.6 grams
Fat: 9.4 grams
Total calories: 539

Its so simple and soooo good. I ate the entire batch immediately.

Voloshin3
05-24-2011, 05:15 AM
These were ridiculous!

Recipe:
2 scoops chocolate whey (I used myofusion)
Dash of baking cocoa
50 grams low fat cottage cheese
4 egg whites
45 grams oats

Blend on high until smooth. The batter looked and tasted like chocolate pudding. You can eat this straight out of the blender if you dont have a waffle iron, or if you just want chocolate pudding.

Macros for the entire batch:
Protein: 71.1 grams
Carbs: 44.6 grams
Fat: 9.4 grams
Total calories: 539

Its so simple and soooo good. I ate the entire batch immediately.

post some pics next time brah

deadpool9
05-24-2011, 05:25 AM
I want a waffle iron now....

snrygo
05-24-2011, 06:02 AM
were they dry at all?

jipp
05-24-2011, 06:05 AM
post some pics next time brah

x2!

mariusjacobsen
05-24-2011, 06:19 AM
were they dry at all?

They weren't as moist as regular waffles, but not dry. Definitely making them again. I also put some low cal strawberry jam on em (5 cals per serving) and that made them really nice and moist.


post some pics next time brah

Will be making these tomorrow again. Check back for pics ;)

Murderfox
05-24-2011, 08:23 PM
pics or didn't happen











not srs :)


kinda srs