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View Full Version : Which Macros look better for me?



renegadecz
05-23-2011, 10:50 PM
I figured my maintenance is roughly around 3100 maybe a little less. I'm looking to maintain / slightly lean bulk. Which macros would be better for this? Option A: (220g/P, 90g/F, 352g/C) or Option B: (220g/P, 100g/F, 330g/C) or would you recommend me lowering / upping something? Thanks a lot :)

Mr.Cooper69
05-23-2011, 11:08 PM
The differences are fringe man. If anything, I'd do:

210P/83F/378C

kusok
05-23-2011, 11:09 PM
The difference looks too small to be noticeable. I suppose Option A is more often thrown around (0.4-0.5g/lb fat)

Your list of supplements on the other hand...

renegadecz
05-24-2011, 12:25 AM
Cool thanks