View Full Version : MCTs (coconut oil)

05-18-2011, 02:00 PM
medium chain triglycerides supposedly are protein sparing especially on low-carb cuts due to it being more readily available to the blood stream than "normal" fat
coconut oil is very expensive in comparison to rape oil/olive oil tho, worth it anyway or is the difference minimal?

05-18-2011, 02:04 PM
Would palm kernel oil be any less expensive? Not really sure of the prices over there

05-18-2011, 06:05 PM
coconut oil is great. worth it imo

07-10-2011, 05:38 AM
One of the few oils to not lose properties through heat due to a good smoke point, etc also.

I love the stuff. solid investment IMO.

Tastes gooooood with eggs, too :D