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View Full Version : Looking to lose alot of weight using medifast



GaDoomZ
05-07-2011, 05:34 PM
I am posting on my friends account to get some advice before i start this program. My physical attributes are 6' 350 pounds. My physician has recommended that I start this program called medifast http://www.medifast1.com/index.jsp, its about 250 dollars a month. Basically you eat these shakes or other meals 5 times a day and eat a regular meal once. Do you guys do think that this is an effective method to lose weight?

What might be a better way?

Thanks for the advice!

racindude52
05-07-2011, 05:40 PM
This really just sounds like a very expensive way to learn about portion control.

jake1224
05-07-2011, 05:46 PM
In before everything.


I has idea guise, instead of posting what we always post, lettuce post awesome landscapes!

http://cdn.webecoist.com/wp-content/uploads/2008/09/1-hdr-beautiful-landscape.jpg

braggable
05-07-2011, 05:48 PM
http://picturehauz.files.wordpress.com/2008/11/landscape_photography.jpg

waatsgood
05-07-2011, 05:52 PM
http://www.softsia.com/screenshots/Aussie-Landscapes_p8sr.jpg

jake1224
05-07-2011, 06:16 PM
http://i.pbase.com/o6/57/489157/1/43926494.TCic60nu.TigerNest1.jpg