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View Full Version : Any recommendations on nutritional books?



BNR
04-29-2011, 09:06 AM
I'd like to pick up a book regarding nutrition, was thinking about alan aragon's book but I'd like some feedback first

Dujin77
04-29-2011, 09:13 AM
There is a lot of misinformation out there in nutrition texts so you have to be careful . Alan's book is great and I strongly suggest it over others.

snrygo
04-29-2011, 09:55 AM
The Protein Book by Lyle McDonald

ParsleyTea
04-29-2011, 10:24 AM
Thought Dr Eades's "Protein Power" book was good reading. His sight for information is:

http://www.proteinpower.com/drmike/