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View Full Version : Thank you Macros



PHRICK
04-28-2011, 02:37 PM
After so long of listening to broscience because people are so good at making it seem like they know what they are talking about i decided to just follow my macros. I must say my training has never been better and ive never gains this fast. The whole bullSTGG not carbs late at night gig feels like the best time to put in carbs. I wake up more energized and fuller rather then when i used to cut them out earlier in the day and stick to just veggies and lean protein for my last meal. Anyways Even though some of you tend to be mean i know its out of fustration and even though i prob sounded like a "troll" i know your intentions were to open my eyes. Thanks agian.

PWOGasMan
04-28-2011, 02:38 PM
you're still trolling here? dedicated troll is dedicated

PHRICK
04-28-2011, 03:03 PM
you're still trolling here? dedicated troll is dedicated

can i ask you something? have you ever competed??? have you ever contest prepped??? or are you some tool that likes making people feel like idiots?

PWOGasMan
04-28-2011, 03:08 PM
can i ask you something? have you ever competed??? have you ever contest prepped??? or are you some tool that likes making people feel like idiots?

Have you competed? Or are you just a 300lb man sitting in your basement pretending to be someone?


EDIT: See here: http://forum.bodybuilding.com/showthread.php?t=130762913

LOL: http://forum.bodybuilding.com/showthread.php?t=127971663

http://forum.bodybuilding.com/showthread.php?t=129243271

WTF: http://forum.bodybuilding.com/showthread.php?t=129556913

Durp: http://forum.bodybuilding.com/showthread.php?t=130092123




You have quad separation in your Avi, you can't be serious with these topics.

PHRICK
04-28-2011, 03:14 PM
Have you competed? Or are you just a 300lb man sitting in your basement pretending to be someone?

yea i have competed multiple times. since u didnt answer me i guess thats a no. Dont you dare disrespect me nor talk to me like you are better then me. I have nothing to prove to you... just shut your mouth. You talk such a big game over a website. I am glad you know how to put proper nutrition into your mouth good for you. Nobody is perfect as i learn every step by step nobody knows everything about bodybuilding unless you are a pro or you have a degree that says your some genius do yourself a favor stop hating on everyone.

PWOGasMan
04-28-2011, 03:21 PM
hahaha brb prepping for a show using mom's unknown macro meals:



My mom cooks dark meat chicken for dinner... if i eat it without the skin is the fat intake huge?? is it ok to eat on a cut?? just curious i dont know how much dark meat i can actually eat where it would be bad

NeedANick
04-28-2011, 03:29 PM
Right in time for flame war!

*grabs a dorito, make sure it will fit into my macro and start munching*

braggable
04-28-2011, 03:46 PM
in on another PHRICK troll thread

Ghosting
04-28-2011, 03:49 PM
hahaha brb prepping for a show using mom's unknown macro meals:

LOL. Read through some of the stuff, dude is a troll.

briesch
04-28-2011, 04:04 PM
LOL. Read through some of the stuff, dude is a troll.

Even better, read his profile info.