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View Full Version : bulking/cutting?



Massivee
02-10-2002, 10:12 AM
When i am done my Bulking phase, how exactly do i go about cuttying up? do i continue to lift hard, but use some cardio?

Tim
02-10-2002, 12:07 PM
Decrease your calories and start doing cardio. These are the two most important things. Some people like to do lighter weight and higher reps when they are cutting, but I personally don't.