View Full Version : my appetite is going up and down

04-05-2011, 09:21 AM
idk why but every now and then ill be eating a lot and then a few weeks later my appetite will plunge and what i used to eat i can only eat a portion of. btw ive been trying to gain weight so this is damaging me mentally too.

04-05-2011, 10:01 AM
This is odd usually people have the opposite problem. Just a guess but judging from how many posts u have, I'm gonna say you haven't read this yet. http://forum.bodybuilding.com/showthread.php?t=121703981 You need to count calories so you know how much food you're actually eating.