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View Full Version : Working out in the morning and drinks/food?



2569841
04-03-2011, 06:17 PM
If I lift in the morning, what should my pre and post drink be? Should I just make the post my MRP for breakfast?

Joseph1990
04-03-2011, 06:19 PM
If I lift in the morning, what should my pre and post drink be? Should I just make the post my MRP for breakfast?

You don't need a pre or post workout drink. Take on if you want though.

I like to go with a medium coffee pre/intra workout.

2569841
04-03-2011, 06:25 PM
I enjoy taking them. Don't you need BCAA, carbs, etc. all intra-workout?

Joseph1990
04-03-2011, 06:34 PM
I enjoy taking them.

I am curious as to what your definition of "enjoyable" is.


Don't you need BCAA, carbs, etc. all intra-workout?

No I can't see any reason why you would or should supplement BCAA's intra-workout.