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View Full Version : I cant find a good balance



drwho19
03-13-2011, 07:30 PM
So i recently took a week off of CKd for spring break and just feel like if im not dieting im binging and eating whatever is in sight. How do you find that nice balance to not being on a set diet but not stuffing your face. I usually have amazing self disipline but this seems very hard for me. Any tips?