View Full Version : Crit this cut diet

02-25-2011, 11:04 AM
Unsweetened oatmeal w/ 1/2 scoop Nitro Core 24(basically, whey), 2Tbs. fat free cottage cheese, small amount of frozen berries.
OR 2 eggs, small serving shredded potatoes, 2 links low fat turkey sausage

1/2 Turkey sub
OR grilled chicken

Pre-Bed snack if needed:
Pineapple cottage cheese(fat free, aspartame sweetened)

I'm also on an EC stack which helps in eating this little. Any suggestions for foods are welcome. I'm in college so meals must be quick and easy to prep.

02-25-2011, 11:05 AM
I'd take out the potatoes for break fast, and try not to use breads.