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View Full Version : fruit while bulking



m5000
02-13-2011, 03:07 PM
is eating around 400 calories of fruit as a meal in one sitting around four days a week bad for my body if i can still manage to hit my bulking macros (45% c, 35% p, 20% f) while doing this. on the one hand fruit's considered healthy and it adds variety and a different food group to my diet but on the other hand it is carb heavy and often feels more filling to me than 400 calories of food really should.

desslok
02-13-2011, 03:11 PM
Nope

PBateman2
02-13-2011, 03:35 PM
Fruits...FTW!

sunngodd
02-13-2011, 03:39 PM
Only in the twisted land of broscience is fruit bad for you