View Full Version : Hydrostatic weighing technician. broscience?

02-10-2011, 05:39 PM
Ok, I'm going to get hydrostatic testing done next week and on the website there is a video of a man doing the testing just so you know the process. I checked it out and found a follow up video of him talking to the technician about the report they created for him. If I'm not mistaken, there is quite a bit of broscience being taught to this man by the technician, most of which is on the topic of meal frequency. Am I mistaken? here is the link to the video.


02-10-2011, 05:46 PM
I guess since its pretty lengthy ill give you the segments that I'm talking about. First just an lol moment, 4:44 she tells him if he gains 8 lbs of muscle and 2 lbs of fat his bodyfat %(currently 10.6%) wont increase. pretty sure 2/10=20% which is greater than his current 10.6. maybe shes not a math wiz. the meal frequency part is from 5:40-7:40

She does seem to have a lot of good information, but she bites hard on the meal frequency stuff.