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View Full Version : Protein Pudding - Recipe?



jk21
02-02-2007, 07:50 AM
Unfortunately we dont have the luxury of things like that here so can anyone tell me a recipe that they know of? :) I dont fancy paying around $70AUD for a case from BB.com ..

gainmusclefast
02-02-2007, 07:53 AM
2 scoops whey protein
2 tbsp peanut butter
put in bowl
add 2-3oz water not a lot at all
stir it up put in fridge for 10mins and ENJOY

jk21
02-02-2007, 08:00 AM
Thanks, I'll give that a try :D Any others?

gainmusclefast
02-02-2007, 08:01 AM
just dont add too much water, u will love that 1 wow it makes me wanna eat everything haha

jk21
02-02-2007, 08:20 AM
Its in the fridge now, let ya know how it goes :P

gainmusclefast
02-02-2007, 08:25 AM
freezer

jk21
02-02-2007, 08:27 AM
2 scoops whey protein
2 tbsp peanut butter
put in bowl
add 2-3oz water not a lot at all
stir it up put in fridge for 10mins and ENJOY

but tis in freezer now :P

gainmusclefast
02-02-2007, 08:28 AM
oops, my bad :) i want some now but i forgot my whey at home cant wait to get home :)

-->aDAM*<--
10-04-2007, 04:00 AM
Can I substitute the water with milk? how would that turn out?

-->aDAM*<--
10-04-2007, 04:01 AM
Bump 0.o

The Solution
10-04-2007, 05:12 AM
Unfortunately we dont have the luxury of things like that here so can anyone tell me a recipe that they know of? :) I dont fancy paying around $70AUD for a case from BB.com ..

buy 1-2 packs of SF Pudding
1/2 - 1 cup of skim milk
1-2 egg whites
2-3 scoops of protein powder
2-4 tablespoons of peanut butter

mix and enjoy