PDA

View Full Version : Good protein/calorie ratio?



SynysterCut
01-27-2011, 08:06 AM
I've counted my calories for the day so far, and I'm sitting at 766 cals with 65.5g protein. I am working out a lot, so the protein will go to good use. Do you guys think that I should adjust my diet or what?

WonderPug
01-27-2011, 08:11 AM
Your post indicates to me that you're entirely confused.

Please see: http://forum.bodybuilding.com/showthread.php?t=121703981

themoose333
01-27-2011, 08:12 AM
I've counted my calories for the day so far, and I'm sitting at 766 cals with 65.5g protein. I am working out a lot, so the protein will go to good use. Do you guys think that I should adjust my diet or what?

http://sa.peteyproductions.net/savedimage/emptyquote/bert%20stare.gif