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Niko49ers
01-16-2011, 10:02 AM
I've never really used BCAAs. I want to, though.

Which do you guys buy?

coopermax
01-16-2011, 10:03 AM
why do you want to?

Niko49ers
01-16-2011, 10:05 AM
why do you want to?

Because I'm not using them and apparently it's recommended to take them to aid in muscle recovery/growth.

WonderPug
01-16-2011, 10:05 AM
I've never really used BCAAs. I want to, though.

Have a glass of milk. There, you just had BCAA's.

Niko49ers
01-16-2011, 10:06 AM
Have a glass of milk. There, you just had BCAA's.

Then why do people take BCAAs if it's that easy?

coopermax
01-16-2011, 10:06 AM
you want to take them, because you heard you should...read more about them, and where in whole foods you can find the same ingredients

Cinekydo
01-16-2011, 10:12 AM
People take BCAAs because marketing companies are good at their jobs.

WonderPug
01-16-2011, 10:14 AM
^ Precisely.

If you eat a proper diet of whole foods, magically, you'll be consuming BCAA's in abundance.

ToeSpeed
01-16-2011, 11:29 AM
People take BCAAs because marketing companies are good at their jobs.
Or their goal is fat loss and workout out first thing in the morning on a empty stomach, or after a extended period of time after a meal....