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View Full Version : Instead of my multi's I take this everday (srs)



MssV187
01-05-2011, 06:45 AM
I dont like vitamin pills or pills in general and I love fruit so instead of multi's and lifting heavy, I present to you my daily fruitshake:

Ingredients: 2 bananas, 1 bucket of strawberries, some french quark and a bit of milk to make it easier to swallow all at once.

I usually take this right after my work out.

http://img717.imageshack.us/img717/2120/fruitshake1.jpg

http://img513.imageshack.us/img513/1301/fruitshake2.jpg

http://img8.imageshack.us/img8/5665/fruitshake3.jpg

WonderPug
01-05-2011, 06:50 AM
^ Are you trying to tell us to table our cups? Is that the point of your thread?

Koznasty
01-05-2011, 06:55 AM
No orange?

WonderPug
01-05-2011, 07:00 AM
No orange?

Nope. The cup is blue.

Koznasty
01-05-2011, 07:02 AM
Nope. The cup is blue.

Need moar Vitamin C.
Need moar tanning spray.

WonderPug
01-05-2011, 07:03 AM
^ How does that change the cup, its color and the name tag?

I would think he should be more concerned with securing a proper name tag.

Tomohawk92
01-05-2011, 07:04 AM
banana + strawberry =/= multi :(

Koznasty
01-05-2011, 07:06 AM
^ How does that change the cup, its color and the name tag?

I would think he should be more concerned with securing a proper name tag.

(1) Apply spray tan.
(2) Tan rubs off on cup.
(3) Cup is orange.
(4) PROFIT.

WonderPug
01-05-2011, 07:07 AM
^ Makes sense, but I'm still hung-up on the name tag issue. Any suggestions?

DikkePik
01-05-2011, 07:08 AM
You should take the Biogarde phaggot.

Also fot the people taking multis; you'll die sooner (srs). What a shocker huh!!!

Koznasty
01-05-2011, 07:10 AM
Any suggestions?

I'm not a miracle worker!

WonderPug
01-05-2011, 07:11 AM
^ Now I'm crushed.

You could have broken the news more softly.

joelash302
01-05-2011, 07:16 AM
Thread is confusing. One star.

MikeK46
01-05-2011, 07:20 AM
You should take the Biogarde phaggot.

Also fot the people taking multis; you'll die sooner (srs). What a shocker huh!!!

source?

MssV187
01-05-2011, 07:53 AM
You should take the Biogarde phaggot.

Also fot the people taking multis; you'll die sooner (srs). What a shocker huh!!!

The biogarde is 450 grams total, the AH is 500 grams and same amount of proteins. So instead of name calling for no apparent reason try working out yourself before commenting on others.

DikkePik
01-05-2011, 08:11 AM
source?

Search for folic acid AND cancer/mortality and beta-carotene AND cancer/mortality at Pubmed.
To lazy to do it myself right now.


The biogarde is 450 grams total, the AH is 500 grams and same amount of proteins. So instead of name calling for no apparent reason try working out yourself before commenting on others.

Wow, I trapped on your dick. Just kidding offcourse, the word phaggot means friend in the misc. Strong unawareness.

Btw, Biogarde is 500 grams and the taste is magnificent. It also contains left-turning microbes. Hard to beat that.

WonderPug
01-05-2011, 08:20 AM
Wow, I trapped on your dick. Just kidding offcourse, the word phaggot means friend in the misc. Strong unawareness.

^ And since this thread belongs in the misc section, what you say makes sense....in a misc kind of way.

Reformed90
01-05-2011, 08:22 AM
Looks very good

Unfortunately I don't eat as much fruit as I should

PWOGasMan
01-05-2011, 08:23 AM
I can't stand when (regular) miscers post here

Reformed90
01-05-2011, 08:26 AM
^ this

I'm close to negging that poster for using the word "phaggot"

DikkePik
01-05-2011, 08:41 AM
I swear this thread started in the misc. Some mod must have redirect it (srs)

joelash302
01-05-2011, 08:50 AM
I swear this thread started in the misc. Some mod must have redirect it (srs)

You are a 43 year old man on a bodybuilding site who doesn't appear to lift and posts regularly in the dump section of the boards. No explanation necessary as judgment has likely been passed.

DikkePik
01-05-2011, 08:54 AM
You are a 43 year old man on a bodybuilding site who doesn't appear to lift and posts regularly in the dump section of the boards. No explanation necessary as judgment has likely been passed.

Well, I honestly don't care about anything you guys think. I'm posting there for fun and killing some time.

I could teach you guys things about nutrition too, but since judgment has been passed I leave you young and ignorant.

Peace guys.

joelash302
01-05-2011, 09:39 AM
Well, I honestly don't care about anything you guys think. I'm posting there for fun and killing some time.

I could teach you guys things about nutrition too, but since judgment has been passed I leave you young and ignorant.

Peace guys.


So just to keep this raked over the coals a little, which of us appears to have a solid grasp of nutrition?

Muska28
01-05-2011, 09:44 AM
http://blogs.citypages.com/blotter/YouDaManJesus.jpg