aaabasilis

10-28-2010, 03:29 PM

hi,if anyone has a digital scale,could tell me how many almonds are 30gr almonds?

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aaabasilis

10-28-2010, 03:29 PM

hi,if anyone has a digital scale,could tell me how many almonds are 30gr almonds?

Rawlifestyle

10-28-2010, 03:33 PM

hi,if anyone has a digital scale,could tell me how many almonds are 30gr almonds?

well it depends on the size of the almonds , I have had some small almonds that where 20 of them for 32grams , I measure by the ounce. Then i have had some that where bigger that 15 measured 32 grams.

well it depends on the size of the almonds , I have had some small almonds that where 20 of them for 32grams , I measure by the ounce. Then i have had some that where bigger that 15 measured 32 grams.

GoPack12

10-28-2010, 03:34 PM

approximately 26

aaabasilis

10-28-2010, 03:37 PM

ok guys,thanks a lot!!

Ghost823

10-28-2010, 03:38 PM

I have 24 almonds a meal 315kcals

aprox 30g but as above goes on the size

aprox 30g but as above goes on the size

muffinman1996

10-28-2010, 04:42 PM

hi,if anyone has a digital scale,could tell me how many almonds are 30gr almonds?

about 24-26 almonds

about 24-26 almonds

GoPack12

10-28-2010, 04:49 PM

Go to walmart, you can get a digital scale fairly cheap, then you know for sure...

Big_Spaz

10-28-2010, 06:06 PM

I have 24 almonds a meal 315kcals

aprox 30g but as above goes on the size

That's exactly what I have, 24 almonds 3 times per day.

-Spaz

aprox 30g but as above goes on the size

That's exactly what I have, 24 almonds 3 times per day.

-Spaz

dreamer_x

10-29-2010, 06:09 AM

Almonds are roughly around 7kcal and 0.3g protein per one. (2.2g)