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stephenmorrow
08-21-2010, 08:34 PM
Hey, how many pounds of fat can a teenage guy burn in one week doing extreme high intensity interval training 3 times a week on average?

zoso7982
08-21-2010, 08:35 PM
At least 30

WlLD
08-21-2010, 10:29 PM
Depends how much you weigh, what your diet is ect.

We talking ave fit? ave obese? A lot of factors to consider.

stephenmorrow
08-21-2010, 10:48 PM
Depends how much you weigh, what your diet is ect.

We talking ave fit? ave obese? A lot of factors to consider.

I'm like 15 pounds overweight, and lol at the comment above, I wish

BigBert44
08-22-2010, 02:18 AM
Really depends on your diet.