View Full Version : Do you count the calories from vegies on a bulk?

08-08-2010, 06:13 AM
Or are they negligible?

08-08-2010, 06:16 AM
Or are they negligible?

Yes, I count them.

08-08-2010, 06:33 AM
You don't need to count them, though I do, as well. Thing is, OP, YOU decide the margin of error you're comfortable with. If being x amount of calories "off target" (taking into consideration the inherent errors of one's calorie count due to errors in labels or deviations from the generic food item) is alright with you, then as long as you figure you don't eat more veggies than that x amount worth of calories there's no need counting them. So really, there's no objective answer, it's weighing accuracy vs. the hassle.

08-08-2010, 06:36 AM
Free food(as many as i want), wether it's on a bulk or cut.