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View Full Version : Does Palumbo diet work if your natural????



sayasith7
07-08-2010, 07:55 PM
I have been reading quite a bit over the past week on the Palumbo diet and started it 3 days ago and am a little concerned. It seems that alot of the people posting on this diet with good results are on gear. I just dont want to burn up my hard earned muscle on this diet being naive. Has anyone out there competed naturally doing this Im not just in this to lose a few percent I want to compete in november and dont want to waste time. So if anyone can provide some input I would appreciate it.

slobass
07-08-2010, 09:07 PM
I have been reading quite a bit over the past week on the Palumbo diet and started it 3 days ago and am a little concerned. It seems that alot of the people posting on this diet with good results are on gear. I just dont want to burn up my hard earned muscle on this diet being naive. Has anyone out there competed naturally doing this Im not just in this to lose a few percent I want to compete in november and dont want to waste time. So if anyone can provide some input I would appreciate it.
I cut about 25lbs and got stronger so yes it works for a natural

UofACATS
07-08-2010, 10:01 PM
Worked for me too. Jump in the DP thread and say hi.