View Full Version : Guys this is where I need your help really quick!

06-13-2010, 04:10 PM
Ive had an excellent weeks in term of diet. But today is my bro's birthday and my mom is making me go out to the resturaunt with them. They probably heading to Cheese Cake Factory or like Grand Lux Cafe or w/e.

Dont want to mess up. What should I order tonight?

06-13-2010, 04:27 PM
Baby carrots ;)

06-13-2010, 04:28 PM
Its one meal so it won't wreck all the work you have put in. Look online and see what the best food options are at the restaurant where they are going. Just be specific when you order...skinless chicken breast and steamed veggies. You'll be fine!

06-13-2010, 07:00 PM
I got shaking beef or what ever. It came with steamed white rice, about a bowl. The beef had lots of greens in it but it was sautaed in some kind of sauce. (Estimating I downed about 650-750 cals. Going to workout now even though its my recovery day. Ill feel guilty if I dont.