View Full Version : clean bulk

06-09-2010, 09:07 PM
hey guys i was just wondering at 5 11 158 pounds 17% body fat how many calories should i be eating a day on a clean bulk? My goal is to gain 7-10 pounds of lean muscle by the end of summer haha. Currently i planned on going on starting strength and eating a strict diet of healthy nonprocessed foods. But I'm really confused on how many calories i should intake. Any help would be greatly appreciated haha.