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View Full Version : please critique my cutting diet



jaym4
05-18-2010, 12:46 AM
hi, im doing a steady cut at the min, iv done zero carbs before but want something easier to maintain! My current diet is;

3 eggs, 1 brown bread, 250ml semi milk

Shake, 2 fish oils

Chicken breast, cashew nuts

Shake, 2 fish oils

Chicken b, pasta, mixed veg

Post workout shake, pro + carbs

Shake, 1tb pb

Protein 279.5g
Carbs 145g
Fats 54g
Calories 2120

Thanks!