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View Full Version : can you have to much omega 3



golddigger1
05-03-2010, 02:53 PM
As the question says really. at the moment im having 2 tins of sardines a day. and the have over 3g of omegas 3 in each. thats 6 grams plus i get a 1g in my cod liver oil. amonst other things like eggs and chicken. i bet im having at least 8g a day..

any advice

RyouBakua
05-03-2010, 02:57 PM
should be fine


what did the search button tell you?