View Full Version : What to eat during P90x

04-20-2010, 01:51 PM
I just got P90x to help in cutting and its nutrition guide it way to compled for my given free time. Could anyone tell me who has taken the program if its alright if I eat around 2000 calories a day with mostly protein to preserve muscle and just enough carbs to fuel my workouts. Would I end up going catabolic? Thanks in advance for the advice, sorry for the ignorance. I'm just trying to trim up without burning any muscle.

04-20-2010, 01:53 PM
no doctor here, but how do u plan to not go catabolic when cutting? lulz

but for real no one can tell u how many cals u need, eat about 500 under ur maintance.