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View Full Version : Need Help Forming A Cutting Diet



Mayhem61
02-24-2010, 04:24 PM
To be straightforward, I don't know much about nutrition in relation to cutting fat. I'm 18, lift 2-3 times a week (weight-lifting class at school) and try to get in 30 min of cardio 4 or so times a week. I'm looking for a mild cutting diet, nothing too hardcore. Basically, just a general guide for eating healthy and shedding that last few pounds of my stomach. Thanks.