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View Full Version : Almonds: Messed Up Nutrition Info?



UnknownAthlete
01-27-2010, 05:12 PM
I bought a box of almonds today, and the nutrition info looked strange. I bought "raw almonds", and the only ingredient listed is almonds. Here is the nutrition info:

Per 1/3 cup (50 g)
Calories 270
Fat 16 g
Carbs 19 g
Fibre 4 g
Protein 11 g
Sugars 2 g
Sodium 0 mg

Don't almonds have more fat, and a lot less carbs than that? These almonds look/taste like ordinary natural, unsalted almonds. Is the company just providing false nutrition info?