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View Full Version : High Calorie, Low Fat, Low/Moderate Protein Foods?



BradTheBuilder
01-14-2010, 12:09 PM
Ive been tracking my food daily and see that I need to up my calories alot more. Im 5'8, 151 and am trying to do a clean bulk. I currently eat about 2700 calories a day, which is too low. My protein though is just fine at about 225g of protein a day(Sometimes more) I really dont want to consume more protein than that, but would love to get my calorie count higher without getting too dirty on the foods.
Any recommendations as to what foods would work for boosting cals without tons of fat or much protein? Appreciate the input in advance

Joe Go
01-14-2010, 01:10 PM
Couscous
Pasta
Bread
Skim Milk
Barley
Spelt
Quinoa
Banana
Sweet Potato
Rice
Mozzarella Cheese