View Full Version : Where Can I get Free Meal Plans Online and/or Software?

01-09-2010, 08:08 AM
Hey guys

I've been working out at a medium pace for a while....

But I hear that I need to tune up my diet.

I wish there was a computer program that would tell me exactly what to eat, along with a grocery list of everything to purchase and prepare at the beginning of the week.

Even if its not a computer program, are there any free (or paid) lists online of tons of diets (of 6 meals a day) that include a list of what to buy for the week?

Please give me some feedback.. Thanks