View Full Version : Sugar Alcohols vs. Pure Sugar

11-25-2009, 07:23 AM
I have been eating oatmeal and sugar free maple syrup for breakfast pretty recently and consecutively. I am gaining weight.... all I can think of is the sugar alcohols. I eat an extremely clean diet minus the artificial sweeteners including sugar free creamer. I am pretty shocked. I've gained almost 10 pounds in the last few weeks. Seriously, I've only incorporated the artificial crap since then. I am hypoglycemic AND anemic. I'm all screwy as it is. What the hay is happening??? =[

Plz to haz help!