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View Full Version : AnAbOlIc Diet help plz !



JustinRideout
11-18-2009, 02:47 PM
Ive been on the anabolic diet for 3 days now
How in the world can eating so much eggs and fat be good for the heart ?
Just to be correct on my macros , I had to eat 7 eggs yolks and 2 slices of cheese
It seems dangerous
Plus eating 350 grams of protein a day ? How is that gonna hit the kidneys ?

RealMenDeadLift
11-18-2009, 02:50 PM
Why would you start it if you were so uncertain of it?

gbardahl
11-18-2009, 02:53 PM
Ive been on the anabolic diet for 3 days now
How in the world can eating so much eggs and fat be good for the heart ?
Just to be correct on my macros , I had to eat 7 eggs yolks and 2 slices of cheese
It seems dangerous
Plus eating 350 grams of protein a day ? How is that gonna hit the kidneys ?

Ow my god bro your going to die........

No not really, but why be afaird of fats. There an essential building block. Remember the media blows everything out of proportion. So keep doing whatever you want to do!

bseidl
11-18-2009, 02:59 PM
http://forum.bodybuilding.com/forumdisplay.php?f=61








.

¡STFU!ˇNˆLIFT!
11-18-2009, 03:49 PM
why would you start a diet and afterwards have concerns

Greater Deity
11-18-2009, 03:58 PM
Take a look here:

http://forum.bodybuilding.com/showthread.php?t=5899101

No need to be concerned about the fat. And the cholesterol from the egg yolks should only concern you if you plan on habituating that diet. Meaning, if you are going to be eating them that way for a LONG PERIOD OF TIME.

JustinRideout
11-18-2009, 04:23 PM
why would you start a diet and afterwards have concerns

Cuz its 12 days of carb depr. and I wanted to have finished it on a fryday .

JustinRideout
11-18-2009, 04:24 PM
Take a look here:

http://forum.bodybuilding.com/showthread.php?t=5899101

No need to be concerned about the fat. And the cholesterol from the egg yolks should only concern you if you plan on habituating that diet. Meaning, if you are going to be eating them that way for a LONG PERIOD OF TIME.

Maybe not

RealMenDeadLift
11-18-2009, 04:47 PM
Cuz its 12 days of carb depr. and I wanted to have finished it on a fryday .

fryday? really?

ilove2run
11-18-2009, 05:06 PM
fryday? really?

lol.

¡STFU!ˇNˆLIFT!
11-18-2009, 06:02 PM
RMDL - You do AD for 2-3 months at least to see some gains
and you REALLY should read up like the whole book and gain some knowledge of it

JustinRideout
11-18-2009, 06:16 PM
fryday? really?

yes...fryday......lol Fryday in two weeks if your wondering . Sunday plus 12 days = fryday , leaving saturday sunday to carb up

JustinRideout
11-18-2009, 06:17 PM
RMDL - You do AD for 2-3 months at least to see some gains
and you REALLY should read up like the whole book and gain some knowledge of it

I know exactly . Thanks for the help though . I already plan on doing for 2-3 months anyway .

JustinRideout
11-18-2009, 06:18 PM
Why would you start it if you were so uncertain of it?

Life = risk
My friend

JustinRideout
11-18-2009, 06:19 PM
fryday? really?

omg you guys....think a little ffs . Finish the deprivation ....god

JustinRideout
11-18-2009, 06:21 PM
Ow my god bro your going to die........

No not really, but why be afaird of fats. There an essential building block. Remember the media blows everything out of proportion. So keep doing whatever you want to do!

Your sarcasm and photo are sad....

JustinRideout
11-18-2009, 06:22 PM
Take a look here:

http://forum.bodybuilding.com/showthread.php?t=5899101

No need to be concerned about the fat. And the cholesterol from the egg yolks should only concern you if you plan on habituating that diet. Meaning, if you are going to be eating them that way for a LONG PERIOD OF TIME.

I think your the only one who made sense on this thread...

Lonewolf24
11-18-2009, 06:28 PM
Ive been on the anabolic diet for 3 days now
How in the world can eating so much eggs and fat be good for the heart ?
Just to be correct on my macros , I had to eat 7 eggs yolks and 2 slices of cheese
It seems dangerous
Plus eating 350 grams of protein a day ? How is that gonna hit the kidneys ?



Life = risk
My friend


Hmm...okay...? Question answered, [/Thread]