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View Full Version : natural diuretics from my blog



seanpreynolds1
11-12-2009, 08:35 AM
Here are some natural diuretics you can eat/drink:

Green tea * Cranberry juice . *Apple cider vinegar *Dandelion *Nettle *Dandelion leaf tea *Fennel .


Watermelons and cucumbers help increase urination and flushing out of toxins. C



Cucumbers are rich in sulfur and silicon that stimulate the kidneys into better removal of uric acid.

Watercress and artichokes are also natural diuretic foods.


*Asparagus *Brussels Spouts *Beets *Oats *Cabbage carrots .*Lettuce


.*Tomatoes .


*Horseradish, raw onions and radish speed up your metabolism.


Add pepper , onion powder or chili powder to your food as well.Black coffee is great and helps give you a caffeine surge before early am workouts