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hillbillyfred
10-13-2009, 04:57 PM
i heard peanut butter is the best thing to eat before bed is this true

BeyondThePain
10-13-2009, 04:59 PM
yeah. Fiber + fat = slow down digestion which is good since your going into a 8 hour fast.

RealMenDeadLift
10-13-2009, 05:00 PM
Peanut Butter is the best to eat ANYTIME





not for any particular reason aside from it tasting so damn good

thouomega
10-13-2009, 05:05 PM
Just don't go over 12 tbs at once or around that. Going out will be hell. 