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baldyguy
04-22-2003, 07:28 AM
Does anyone know of a supplement that does a colon cleanse? I'd like to know if anyone has had any experience with colon cleansing. Thanks all!

Nuke
04-22-2003, 07:45 AM
Psyllium Husks Bro....

Add one teaspoon to your shakes and you are in business !!

Dr Bill
04-22-2003, 08:08 AM
Can you explain the importance of this in detail and all that good stuff. THanks.

-B

Solver
04-22-2003, 03:17 PM
It boils down to this...to keep yourself regular you need fiber. Psyllium husk is fiber. It binds whatever is in your colon and helps to clean you out.

I use 1 tablespoon of sugar-free Metamucil mixed with water everyday.

RonJ73
04-22-2003, 09:55 PM
Broccoli. :) Lots and lots of Broccoli. That'll clean you RIGHT out.

Solver
04-23-2003, 11:03 AM
Broccoli will do the trick too...lots of broccoli.

I should have mentioned this in my original reply. I take Metamucil because it helps lower my cholesterol not for the regularity.

RonJ73
04-23-2003, 09:55 PM
Word. If you can get what you need from real food instead of from supplements, DO IT! :)

(God, this 65 second thing is annoying :) )

DeezGst
04-24-2003, 10:02 AM
You can buy colon cleansers at most stores. I bought some Colon Care from GNC, take it everyday, since I dont' get a lot of high fiber foods in my diet.

Derek

RonJ73
04-24-2003, 11:49 PM
Why don't you get high fiber foods?! They're GOOD for you. F*ck supplements. Eat broccoli, celery, spinach and anything else that's a green veggie! Eat FiberOne cereal for breakfast. You don't NEED to take things to get fiber in the diet. Just EAT! You need the MICROnutrients that are found in real food anyway. Some of those can't be found in multi-vitamins.

EVANESCENCE
06-04-2003, 03:04 PM
I would but I cannot stand the f*ckin taste.

Robb817
11-23-2009, 02:01 PM
Some good oats always does the trick for me. That sticky **** cleans you right out.

vindowsvista
11-23-2009, 04:30 PM
Metamucil is good for cleansing the colon. It's a fiber supplement.

everblue
11-23-2009, 04:40 PM
Does anyone know of a supplement that does a colon cleanse? I'd like to know if anyone has had any experience with colon cleansing. Thanks all!

My buddy's dad is a Gastroenterologist, he recommends people drinking a bottle of Magnesium Citrate once a month. If you do, drink plenty of water with it. I drink a bottle once every two months or so. Be prepared for misery and pain though :laugh: