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View Full Version : help with my bodyfat %



Wolf754life
09-17-2009, 01:25 PM
body fat % guestimate? kind of a noob

went from 270 to 188 in about 6 months.

th3pwn3r
09-17-2009, 01:34 PM
15%-17% maybe.

iewed
09-17-2009, 02:13 PM
Lower than 15%

th3pwn3r
09-17-2009, 02:18 PM
Lower than 15%

Keep in mind his pose, it will stretch out fat and make him appear leaner than a relaxed pose would(obv).

*STEVE*
09-17-2009, 02:43 PM
Keep in mind his pose, it will stretch out fat and make him appear leaner than a relaxed pose would(obv).

I agree with this ^


IMO 16 - 18% , leanin towards the higher bf%. And start lifting real weights and drop the p90x , youll get more muscle gains ... again , just my opinion :)

fade2green514
09-17-2009, 03:54 PM
you look fit to me man, remember lower body fat % doesn't always mean healthier... even though we all want amazing abs lol

Wolf754life
09-17-2009, 04:05 PM
guys thanks for the replies, again i have been cutting down from 270, trying to lose more fat.

maybe its time for a serious clean bulk.

thanks for your replies.

EUROTEKM3
09-17-2009, 04:11 PM
is BF and BMI the same thing ?

Wolf754life
09-17-2009, 04:20 PM
is BF and BMI the same thing ?


my bmi is 24.8, which is barely "normal weight", 25 and over is overweight.

my body fat is 17/18 % , thats the amount of my body that is fat

so I think they are different