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View Full Version : Bodyfat Estimate - Done Bulk.



ItlnDE89
08-25-2009, 10:00 PM
I just got done roughly a four month bulk - through summer, and put on on about 25lbs from where i started(when i was done cutting) at 143. I think at my lowest I had gotten down to 11% bf ish. I could see my abs without flexing.

Now i'm sitting around 162 and starting a cut. Hopefully get to 150-155 at 10% BF.

Question is...What would you say i'm at now, bodyfat-wise??

http://img43.imageshack.us/i/summerbulkend.jpg/


link to picture:

http://img43.imageshack.us/i/summerbulkend.jpg/

Opies
08-25-2009, 10:15 PM
a little over 20%. What does your waist measure?

dustieboy
08-25-2009, 10:16 PM
id say 14-15%

ItlnDE89
08-25-2009, 11:07 PM
id say 14-15%

I wear 31" pants so slightly under that i'm guessing.

Opies
08-25-2009, 11:15 PM
I wear 31" pants so slightly under that i'm guessing.

are we talking top left here?

ItlnDE89
08-25-2009, 11:25 PM
are we talking top left here?

yup. those shorts are 31" waist.

Opies
08-25-2009, 11:44 PM
yup. those shorts are 31" waist.

waist is measured around the belly button