View Full Version : Why i am not gaining weight now?

07-28-2009, 01:07 AM
Hi Friends,

7 month back my weight was 52kg,My friends gave some idea to gain weight.Then i changed my diet ,After changed the diet,I gain weight around 10kgs...with in 5 month.Last 2 month i didn't gain any weight .............
i am following same diet only..............

why i didn't gain any weight in last 2 month?
can u give some idea for?


thank you

07-28-2009, 01:14 AM
Just eat more.

07-28-2009, 01:44 AM
Yea eat more - you have gained muscle and therefore now need more caloires to gain weight

07-28-2009, 01:48 AM
makes sense that a 62kg guy would need to eat more than a 52kg guy to gain weight.