View Full Version : Iced water burns calories!

07-16-2009, 10:24 AM
Ted Allen from Food Detectives explains how drinking ice water does burn calories. It may not burn alot for the average joe who drinks usually less than 8 cups of water a day (half a gallon) but for the average bodybuilder who drinks an upwards of 1.5 gallons a day it can add up to 100-150 calories and above depending on the amount of water you drink! So drinking ice water can help during a cut =)

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/CeRrTVVuSaU&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/CeRrTVVuSaU&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>

07-16-2009, 10:40 AM
i'd rather use an elliptical for 10 minutes than ice my water b4 downing...

07-16-2009, 11:01 AM
1) Use the search
2) beating a dead horse
3) insignifigant
4) already been discussed 3 days ago
5) let it die

07-16-2009, 11:05 AM
Start watching Alton Brown instead or else! :mad: