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BigGameJames
07-15-2009, 01:27 PM
So I work a desk job and don't have activity until 6 pm for my workout. I used to eat some wheat bread in the morning but now I'm thinking of moving those 2 slices to my pre workout meal. And adding more protein to my breakfast.

Would no carbs in the Morning be bad I'd I have carbs in pre and post workout?

sunngodd
07-15-2009, 01:29 PM
It wouldn't be bad, but there's not point in avoiding them either. Does your current preworkout meal include carbs?

BigGameJames
07-15-2009, 01:34 PM
Morning meal

Glass of naked juice
1 protein shake
2 whole eggs
2 slices wheat bread

Pre workout

1 protein shake
1 bag of popcorn (100 calorie bag)

So the idea is to cut out the bread and add in 2 more eggs.

Btw I'm on a clean bulk

sunngodd
07-15-2009, 01:37 PM
Morning meal

Glass of naked juice
1 protein shake
2 whole eggs
2 slices wheat bread

Pre workout

1 protein shake
1 bag of popcorn (100 calorie bag)

So the idea is to cut out the bread and add in 2 more eggs.

Btw I'm on a clean bulk

You definitely could use more carbs than that preworkout...I'm not sure why you feel the need to take carbs out of your breakfast, but whatever floats your boat.