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View Full Version : Quick motivation advice



runningtherack
07-01-2009, 10:57 AM
Here is something I've stumbled upon recently:

Motivation step by step:
1)Find a driving force (eg your image, modeling, not wanting to look puny)
2)Visualize how it would be after you've developped your physique
3)Write down the steps to get there

Seems to work for me:)