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View Full Version : Video of me Bench Pressing 330lbs



zeebodybuilder
06-20-2009, 01:52 PM
Hi this video is me trying to do half a rep on 330lbs. I currently weight about 152lbs. So I think half a rep is great for me.

Please leave some comments on what you think..

W8iccFAmkig

TheToemass
06-20-2009, 02:27 PM
holy ****

kevinus99
06-20-2009, 02:41 PM
nice.... repping the little guys. gotta go train; new motivation

Universal64
06-20-2009, 02:46 PM
damn man...keep up the hard work

leeroymeth
06-20-2009, 02:47 PM
impressed

zeebodybuilder
06-20-2009, 03:57 PM
nice.... repping the little guys. gotta go train; new motivation
Thank you


damn man...keep up the hard work
Thank you


impressed
Thank you

I appreciate all your comments..

chmbs1
06-20-2009, 05:21 PM
You guys have the same crappy music over there. lol.

That was awesome, dude. More than twice your bodyweight is just insane.

zeebodybuilder
06-21-2009, 03:38 PM
You guys have the same crappy music over there. lol.

That was awesome, dude. More than twice your bodyweight is just insane.

I know the music really sucks in my gym..

Thanks for your comments mate..

-Lucifer
06-21-2009, 08:58 PM
Very impressive. Keep lifting hard, bro.

Clifford-James
06-21-2009, 09:42 PM
Wow! Great lift man! I just thought it was a failed attempt. I didn't read your description too thoroughly. lol

Oscar_Mike
06-21-2009, 10:47 PM
Sweet lift. Stronger than me, and I'm 50lbs heavier than you.

Josh86
06-21-2009, 10:51 PM
Very impressive, good job!

zeebodybuilder
06-22-2009, 06:50 AM
Thank you for your comments guys..

naturalguy
06-22-2009, 07:07 AM
Based on your bodyweight that is an incredible amount of weight. Is there any reason you don't go all the way down on your reps?

ste247
06-22-2009, 07:07 AM
I know the music really sucks in my gym..

Thanks for your comments mate..

good going m8 thats impressive for your body weight......i bet you train in fitness first the music is allways rubbish in there lol

Ironlife
06-22-2009, 07:14 AM
Dont sell yourself short man, that was 2 reps good stuff

zeebodybuilder
06-22-2009, 09:14 AM
Based on your bodyweight that is an incredible amount of weight. Is there any reason you don't go all the way down on your reps?

Hi If I went all the way down on 330lbs the bar wouldnt go all the way up.. I feel confident on doing really heavy but just half rep..

P.s I can do a full rep touch chest at about 275lbs if not slighty more.. I ahvent tried doing it recently so not sure..

Thansk for your comments NATURAL GUY..


good going m8 thats impressive for your body weight......i bet you train in fitness first the music is allways rubbish in there lol

Yeh you right. That is fitness first and it sucks. But its only 5mins away from my house by car so its very convieniet for me to train there..

I see your from Uk too. Great now we can be buddies, LOL.
Thanks for your comments..


Dont sell yourself short man, that was 2 reps good stuff

Thank you I appreciate your thoughts..

MattP343
06-22-2009, 11:12 PM
I figure if you put those two, as you called them "half reps" together, you would have a whole rep LOL...

Very Impressive, keep up the hard work!

zeebodybuilder
06-23-2009, 07:26 AM
I think doing it like those will just make you stronger in the long run.

True..

ste247
06-23-2009, 11:33 AM
True..

ha ha i told you it was fitness first, i trained in one years ago there not that bad, just not that much stuff you can do for back, never the less tho its working for you keep up the good work m8

Captain Sagara
06-23-2009, 12:00 PM
you look bigger then 152

zeebodybuilder
06-23-2009, 08:41 PM
you look bigger then 152

I wish..

I wish I was about 185lbs+ then I would really make the big boys cry,LOL

Number69
06-24-2009, 02:38 AM
FFFFFUUUUU makes me jealous I have an awful bench :(

I'd cut bench out of my routine for a while if you were in my gym when dieting. It's OK seeing Polish people my size bench 200kg for reps in my gym, but seeing someone that much lighter lifting more than I rep... :(

ste247
06-24-2009, 03:38 AM
you look bigger then 152

x 2

zeebodybuilder
06-24-2009, 07:35 AM
FFFFFUUUUU makes me jealous I have an awful bench :(

I'd cut bench out of my routine for a while if you were in my gym when dieting. It's OK seeing Polish people my size bench 200kg for reps in my gym, but seeing someone that much lighter lifting more than I rep... :(

Lol...

zeebodybuilder
07-04-2009, 05:31 PM
Thanks to everyone for leaving such great feedback to my video.....

FlexinMike
07-04-2009, 08:29 PM
Very impressive for being only 155 lbs. Keep it up man!

JerG
07-04-2009, 09:17 PM
You are obviously big, nice work there... but why don't you bench the traditional way?

I would rather see the video of you benching 275 full rom. I think we all would.

jmd92
07-04-2009, 09:33 PM
You are obviously big, nice work there... but why don't you bench the traditional way?

I would rather see the video of you benching 275 full rom. I think we all would.

I second this.

Trapezius82
07-04-2009, 09:39 PM
Nice lift man, you'd def have a 400+ bench with 30lbs mass, Im 188~ "time of day" and just squeaked out 330. You doing anything specific trainin to up ur bench'n wait??

monkeyaone
07-07-2009, 09:51 PM
Yeah, damn man...152 pounds......jesssssus.

On Fire
07-07-2009, 10:22 PM
You're a 150 pound bar-bender. Great lift, very impressive!

+repped

EDIT: Durrrrr, I'll rep you when it recharges tomorrow.

zeebodybuilder
07-08-2009, 06:16 AM
You are obviously big, nice work there... but why don't you bench the traditional way?

I would rather see the video of you benching 275 full rom. I think we all would.

Ok I cant do this for you.. I will put a a full rep video soon..

thanks for your feedback every1,,

Ludesta
07-10-2009, 09:29 AM
Hi this video is me trying to do half a rep on 330lbs. I currently weight about 152lbs. So I think half a rep is great for me.

Please leave some comments on what you think..

W8iccFAmkig

go all the way down next time. u be amazed how fast ur strength will increase.

Wiley87
07-10-2009, 10:14 AM
That's very impressive, and you definately do not look anything like 152lbs. I would've guessed a lot higher.

Soon as I heard the music I knew it was a FF. I used to have a HOT receptionist working at mine, then she left.

debrovnik
07-10-2009, 03:09 PM
I'll be impressed when it's a full rep :cool:

1QWIK7
07-10-2009, 03:26 PM
WOW!!

That is truely impressive man.

You're not much lighter than me and im not that much taller than you (about 5'9) but your build is a BIG difference than mine.

I think i would have to be about 185-190 to have you build, at my height.

Either way, you give me motivation to go hard.

If you get a chance, please comment on my bench video, its not as cool as yours but maybe you can give me some opinions? Ill comment your video, my user name is theguy1224.

Keep up the good work.

zeebodybuilder
07-11-2009, 02:22 PM
I'll be impressed when it's a full rep :cool:

So would I?


WOW!!

That is truely impressive man.

You're not much lighter than me and im not that much taller than you (about 5'9) but your build is a BIG difference than mine.

I think i would have to be about 185-190 to have you build, at my height.

Either way, you give me motivation to go hard.

If you get a chance, please comment on my bench video, its not as cool as yours but maybe you can give me some opinions? Ill comment your video, my user name is theguy1224.

Keep up the good work.

Hi I seen your comments on youtube..

Where is your video??

ccavayero40
07-11-2009, 02:36 PM
You are the largest 150 lbs human that I have ever seen lol. Impressive Lift! I'm about at the same weight, but I weigh like 25 lbs more than you. Keep it up.

zeebodybuilder
07-11-2009, 05:14 PM
You are the largest 150 lbs human that I have ever seen lol. Impressive Lift! I'm about at the same weight, but I weigh like 25 lbs more than you. Keep it up.

Thanks I appreciate your comments...

1QWIK7
07-12-2009, 01:49 PM
So would I?



Hi I seen your comments on youtube..

Where is your video??


O, i thought you were just gonna click my user name and click on the video. I didnt want to ruin your thread by adding my video here. But here it is anyway :)

youtube.com/watch?v=mr3_F6TM-6A

Just add the www to the link above. It wont let me post links cause i dont have 30 posts.

Not as cool or monstrous as yours but im getting there i guess lol

giant_slayer
07-12-2009, 04:43 PM
You represented for the smaller guys in the gym. I'm motivated to do more now. Keep up the good work!

zeebodybuilder
07-12-2009, 05:57 PM
Thanks every1>>>

Im well pleased

beefedtodacore
07-12-2009, 08:28 PM
didnt touch your chest not impressed

Tinoo
07-13-2009, 07:57 AM
Awesome :P very strong for your weight

Tinoo
07-13-2009, 07:58 AM
didnt touch your chest not impressed

You dont understand do you

relobe
07-13-2009, 10:51 AM
very nice lift! I agree itd be nice to see you benching full ROM, but you obviously have some experience and know what works for you.

on a side note, I'm glad this is in the motivation section. I would wonder why people posted their lift vids here at first, but I almost didnt go to the gym this morning... seeing you laying under the bar to get psyched and the annoying music playing in the background pumped me up lol

Unforsaken
07-13-2009, 06:48 PM
Nice work there.

zeebodybuilder
07-14-2009, 06:52 AM
didnt touch your chest not impressed
LOL,


Awesome :P very strong for your weight
Thanks,,


very nice lift! I agree itd be nice to see you benching full ROM, but you obviously have some experience and know what works for you.

on a side note, I'm glad this is in the motivation section. I would wonder why people posted their lift vids here at first, but I almost didnt go to the gym this morning... seeing you laying under the bar to get psyched and the annoying music playing in the background pumped me up lol
Its all about getting hyped or psyched UP when lifting HEAVY mate. Thanks for the great comments.


Nice work there.
THANK YOU