View Full Version : Motivation is key!!!!

06-18-2009, 07:18 PM
Im still a newbie in this forum but i gotta say all these people in here inspire me!!!!!! thanks for all ur threads!!! My motivation is basically all the help I get from family and friends!!! Especially when they see me and don't recognize me any more i went from 185 to 140 and when my family and friends see me they just cant believe how much i lost its all the motivation i need!!!!
Thanks all the body builders out their in this forum also this is a great help for me for my future success in staying healthy!

06-19-2009, 01:48 AM
good on you man, keep it up one day at a time