PDA

View Full Version : Drinking to much tea?



phorse02
05-28-2009, 07:06 PM
I was wanting to know if drinking a gallon of tea a day is bad. I do drink alot of water also. I am doing great since I started working out in november 08. I keep track of what I eat and all that stuff. I'm just not sure about the tea. Any info would be great. Thanks

shawnjb
05-28-2009, 07:11 PM
what kinda tea is it. too much of anything is bad, especially tea

cell technical
05-28-2009, 07:32 PM
It would be helpful to know whether you're talking about fresh-brewed tea, sweet tea, etc.

Tea has many compounds (among them, caffeine, fluoride, and tannins) that probably make it undesirable to drink so much of. I personally wouldn't do a gallon a day.

phorse02
05-28-2009, 07:41 PM
It is sweet orange pekoe. Its not quite a gallon but pretty close. I do drink apple and grape juice in the morning and at night.