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View Full Version : Post Your Before/After Pictures



perry2one
05-18-2009, 04:18 PM
Those are what always motivated me, seeing the changes people have made...not somebody with a perfect body that they did not work for at all.

johnderriLLL
05-18-2009, 07:34 PM
i have lost 100 pounds so far. i have 60 or less to go wo0t!

please teach me how to post a picture in the thread.

thanks.

SanDantos
05-18-2009, 08:32 PM
Yea, I don't know how to post pics either. But here's mine.

M@XLOL
05-18-2009, 08:32 PM
they are in my profile i am lazy. not a bunch of progress but i am getting there.

Khachikp86
05-18-2009, 08:41 PM
upload your picture here: http://imageshack.us/

they will give you a url. Then put that url between these: url goes here

viola

Shhmmooove
05-19-2009, 05:59 AM
http://forum.bodybuilding.com/showthread.php?t=108359701

exzile
05-19-2009, 09:22 AM
Started March 1st of this year at about 195. Took first pic after one week of lifting and attempting to diet, lol. Second pic one month later at 185, third pic at 175. And now, I'm about 169 or so. Don't have a pic today, but will probably take another in a week or so to go along with my one pic per month folder.

My third pic, and lightest pic I can tell I'm losing muscle and any form of fullness I may have had due to my elbow surgery I'm recovering from last month. So I haven't really been able to do any workouts or consistent cardio until the past week or so.

http://img205.imageshack.us/img205/2079/monthlypicscopy2.jpg

About 25lbs in just under 3 months time. Hope to be about 150 by the end of summer. Then to slow bulk. I was 205 on Jan 1st this year, and lost about 10lbs from stopping soda drinking and trying to eat a little better.

JDkeystone
05-19-2009, 09:21 PM
Starting pic July 23rd, 2008. Most recent pic March 8th, 2009.

SOONERbrahhh
05-20-2009, 02:33 AM
they are in my profile i am lazy. not a bunch of progress but i am getting there.

this lol


my progress pics, dont have any really recent though

--Zam
05-20-2009, 05:19 AM
2Years
http://i43.tinypic.com/2eek3eb.gif

ssnipazz
05-20-2009, 04:03 PM
Here are mine:

http://i218.photobucket.com/albums/cc145/ssnipazz/other/8thgradePic.jpghttp://i218.photobucket.com/albums/cc145/ssnipazz/other/Day1-1.jpghttp://i218.photobucket.com/albums/cc145/ssnipazz/other/Day63.jpg
1. 8th grade, just for laughs.
2. March 15
3. May 17

VoxExMachina
05-20-2009, 04:38 PM
Starting pic July 23rd, 2008. Most recent pic March 8th, 2009.

Nice work.

danv027
05-20-2009, 06:00 PM
http://i42.tinypic.com/m1y88.jpg

AniMaLizTik
05-21-2009, 06:38 PM
HERES MINES! great section BTW!

my 13 week transformation:
http://bodyspace.bodybuilding.com//img/user_images/growable/2009/04/11/112612/progresspic/3484192orig.jpg

NorwichGrad
05-21-2009, 07:19 PM
http://i223.photobucket.com/albums/dd246/NorwichGrad97/joelbeforeafter1.jpg

JDkeystone
05-21-2009, 08:22 PM
Nice work.

Thanks!:)

And major props to everyone else in this thread, too; some truly amazing results shown here!!

-Lucifer
05-22-2009, 01:40 AM
HERES MINES! great section BTW!

my 13 week transformation:
[img]http://bodyspace.bodybuilding.com//img/user_images/growable/2009/04/11/112612/progresspic/3484192orig.jpg[img]

Holy ****! Great work dude!

Btw, you look a tad like that guy (Ryan) from Never Back Down (your after pic) lol.

Gemini80
05-22-2009, 10:31 PM
Im impressed, you look really good...good job :)


Yea, I don't know how to post pics either. But here's mine.

Gemini80
05-22-2009, 10:32 PM
No way! 13 weeks?? That is awesome. You look so good!
[QUOTE=AniMaLizTik;333170331]HERES MINES! great section BTW!

my 13 week transformation:

nubbb
05-22-2009, 11:01 PM
........

Khachikp86
05-22-2009, 11:33 PM
No way! 13 weeks?? That is awesome. You look so good!
[QUOTE=AniMaLizTik;333170331]HERES MINES! great section BTW!

my 13 week transformation:

lmao fail

JDkeystone
05-22-2009, 11:40 PM
[QUOTE=Gemini80;333684291]No way! 13 weeks?? That is awesome. You look so good!


lmao fail

:confused:

Khachikp86
05-22-2009, 11:43 PM
she added a "my transformation!" thing at the end but there was no pic= FAIL

JDkeystone
05-22-2009, 11:49 PM
she added a "my transformation!" thing at the end but there was no pic= FAIL

Lol I think she was quoting what animaliztik said, but cut off the "[/QUOTE]" at the end of his quote (thereby making it look like she was the one who saying "my 13 week tranformation");)

IronCharles
05-24-2009, 01:27 AM
Nice work, everyone!

Here's mine:
http://bodyspace.bodybuilding.com//img/user_images/growable/2009/05/07/18141852/progresspic/1KqBq6zlXEpPR2MYDHzjuYizpxXsx090.jpeg
(more on my Bodyspace)

BangBrahs
06-03-2009, 06:16 PM
HERES MINES! great section BTW!

my 13 week transformation:
http://bodyspace.bodybuilding.com//img/user_images/growable/2009/04/11/112612/progresspic/3484192orig.jpg
nice!!

Fox1s2
06-04-2009, 09:37 PM
http://i530.photobucket.com/albums/dd348/AlecBrian2/BicepTriAbs.jpg

http://i530.photobucket.com/albums/dd348/AlecBrian2/sidepic.jpg


Year transformation. ~25lbs. staying at 7-8% bf.

CartierWatch
06-05-2009, 12:21 AM
Not as dramatic as some of the other ones here. January 15 (138lb) to March 15 (145lb).

http://i545.photobucket.com/albums/hh394/CartierWatch/workout-startjanuary.jpg

http://i545.photobucket.com/albums/hh394/CartierWatch/IMG_1996.jpg

beancntr
06-05-2009, 10:59 AM
May 2008 to April 2009. Still a long way to go to reach my goals :)

taryn1210
06-06-2009, 01:07 PM
Starting pic July 23rd, 2008. Most recent pic March 8th, 2009.

good on you girl, your hips are half the size lol

JDkeystone
06-07-2009, 11:29 AM
good on you girl, your hips are half the size lol

Lol thank you. Yes, my ass was gargantuan before. Still a work-in-progress now, but definitely an improvement:)

LeapFroggie
06-07-2009, 01:08 PM
Starting pic July 23rd, 2008. Most recent pic March 8th, 2009.

Great work!

LetZshake51
06-07-2009, 01:27 PM
this is the last 5 months of my life in pics:
Clickz here! (http://blog.bodybuilding.com/wp-content/blogs/587022/uploads/1cEsSjfuQ6ZN9Im5rLPQUnw5lGiwG168.jpeg)

taryn1210
06-07-2009, 03:29 PM
this is the last 5 months of my life in pics:
Clickz here! (http://blog.bodybuilding.com/wp-content/blogs/587022/uploads/1cEsSjfuQ6ZN9Im5rLPQUnw5lGiwG168.jpeg)

sorry if i seem like a prat but i find it hard to believe you could lose that much fat and build muscle in just 5 months, if so im very jealous lol

jeffaus
06-07-2009, 05:14 PM
HERES MINES! great section BTW!

my 13 week transformation:
http://bodyspace.bodybuilding.com//img/user_images/growable/2009/04/11/112612/progresspic/3484192orig.jpgThats an insane transformation in 13 weeks. Great work.

Patrice_Lumumba
06-07-2009, 06:32 PM
Before cut:
http://img190.imageshack.us/img190/343/sdfsdfsdfn.jpg

Now:
http://img13.imageshack.us/img13/5045/83kgs2.jpg

Haven't finished my cut though, still got a little bit more to go.

HLee
06-08-2009, 06:26 PM
<-----Click profile

sgermann
06-09-2009, 12:32 PM
Awesome pictures everyone!!! Here's mine (+50 lbs)

http://i204.photobucket.com/albums/bb73/sgermann1/Picture2.jpg

Whomper107
06-09-2009, 07:04 PM
DECEMBER 2004:
http://i433.photobucket.com/albums/qq60/WhomperFit/BeginningPicture.jpg

MARCH 2009:
http://i433.photobucket.com/albums/qq60/WhomperFit/SideChest-1.jpg

-Lucifer
06-09-2009, 08:07 PM
^^^ haha you look like a Boyband member in your before pic. :p

Great progress.

Patrice_Lumumba
06-10-2009, 04:39 AM
DECEMBER 2004:
http://i433.photobucket.com/albums/qq60/WhomperFit/BeginningPicture.jpg

MARCH 2009:
http://i433.photobucket.com/albums/qq60/WhomperFit/SideChest-1.jpg

Damn brah, that is a fukn sick transformation, all those hard years have paid off!

Vivarant
01-08-2013, 02:44 PM
HERES MINES! great section BTW!

my 13 week transformation:


wow awesome results!