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View Full Version : Need help ripping abs



bigbadtom
05-02-2009, 02:15 PM
What kind of things should I avoid to rip my abs? I know about bread and sugar, need a list.

willldabeast
05-02-2009, 02:20 PM
lol. dont rip your abs.
and as been said 82498y73145807134 times, no single food is bad