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JB12182
04-28-2009, 04:54 PM
What do you guys eat for sides at dinner? I usually eat brown rice and veggies along with whatever meat i'm going to eat. I want to keep the veggies (obviously) but would like something other than brown rice. Another question is brown rice good or bad for you? Oh and sometimes I eat a sweet potato instead of brown rice. Thanks for the help.

BOBO82
04-28-2009, 04:58 PM
maybe a nice baked potato, sweet potato casserole (really good), portabello mushrooms, a little bit of pasta with red sauce, or maybe a small cup of soup


o and brown rice is good source of carbohydrates

JB12182
04-28-2009, 04:59 PM
I'm sorry I asked the question about whether brown rice is good for you I just found a miilion threads on it. Disregard that part.

havoc00
04-28-2009, 05:01 PM
spinach
broccoli
brown rice
mushrooms

randomhero565
04-28-2009, 05:01 PM
brown rice is awesome for you, you could try a baked potato, whole wheat pasta

dimasso69
04-28-2009, 05:04 PM
Potatos are my favorite..some nice baked potatos covered in melted cheese and broccoli, sweet potatos, sweet potato fries, greens, carrots, corn, rice, pasta with some vodka sauce or alfredo or meat sauce.

THE_TRUTH86
04-28-2009, 05:09 PM
usually i have pinto beans, sweet potato, brown rice, soba noodles, red potatoes, or pita bread

JK29
04-28-2009, 05:14 PM
broccoli
sludge (cool video on how to make http://www.bodybuilding.com/store/sv/whey.html)
rice
corn
milk
PB&J
eggs

pacificgrl
04-28-2009, 05:19 PM
there are tons of grains to use instead of brown rice:
* Amaranth
* Barley
* Bulgur (cracked wheat)
* Whole-wheat pasta or couscous
* Flaxseed
* Millet
* Oats
* Quinoa
* Rye
* Spelt
* Wheat berries
* Wild rice
plus brown basmati, short grain brown rice, etc.

Cronos1247
04-28-2009, 06:14 PM
broccoli
sludge (cool video on how to make http://www.bodybuilding.com/store/sv/whey.html)
rice
corn
milk
PB&J
eggs

I love sludge as well, but what do you eat it on the side of? lol

SupahStarr
04-30-2009, 06:49 PM
I like sweet potato.

JK29
04-30-2009, 07:56 PM
I love sludge as well, but what do you eat it on the side of? lol

Lol, the plate that holds my main dish... (anything)