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View Full Version : How much fruit do you eat daily?



EmperorRyker
04-18-2009, 12:01 PM
Lately I find myself eating around 4 pieces of various fruits, since when I'm at work, I don't know what other carbs I should eat with a shake and cottage cheese.

Holyspokes
04-18-2009, 12:09 PM
3-4 bananas, cup of blueberries, 1 or 2 apples, + some strawberries sometimes

EmperorRyker
04-18-2009, 01:24 PM
Damn, that's a lot of fruit. I'm trying to cut back a little, because it seems if I eat a banana and an apple as my carb source before I work out, I don't have as much energy as I should have. Don't know whether that's just a coincidence that happens once in a while and could be grounded in some other reason or what.