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View Full Version : South Beach Diet Frozen Pizza



havoc00
04-14-2009, 05:06 PM
Anyone try it? I bought it will have it for dinner tomorrow calories and stuff dont seem bad


Nutrition Facts
Serving Size 1 serving (178.0 g)
Amount Per Serving
Calories
350
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
4.0g
20%
Cholesterol
25mg
8%
Sodium
700mg
29%
Total Carbohydrates
36.0g
12%
Dietary Fiber
9.0g
36%
Sugars
4.0g
Protein
31.0g

CarbonKILL
04-14-2009, 05:12 PM
how big is it? if it's decent guess it's good carbs seem a little high but i may be wrong.

havoc00
04-14-2009, 05:16 PM
how big is it? if it's decent guess it's good carbs seem a little high but i may be wrong.


http://images.search.yahoo.com/images/view?back=http%3A%2F%2Fsearch.yahoo.com%2Fsearch%3 Fei%3DUTF-8%26p%3Dsouth%2Bbeach%2Bdiet%2Bpizza%2Bpicture&w=500&h=375&imgurl=static.flickr.com%2F2103%2F2255846391_a4bf5 ca070.jpg&size=183.8kB&name=2255846391_a4bf5ca070.jpg&rcurl=http%3A%2F%2Fwww.flickr.com%2Fphotos%2Fnewbi rth%2F2255846391%2F&rurl=http%3A%2F%2Fwww.flickr.com%2Fphotos%2Fnewbir th%2F2255846391%2F&p=south+beach+diet+pizza&type=jpeg&no=2&tt=46&oid=692b288f6ceaa500&fusr=size8jeans&hurl=http%3A%2F%2Fwww.flickr.com%2Fphotos%2Fnewbir th%2F&tit=South+Beach+Pepperoni+Pizza+with+added+peppero ni&sigr=11h7bjsir&sigi=11gl41rip&sigb=128f9h4ad&sigh=116q99u03

CarbonKILL
04-14-2009, 05:23 PM
Looks good lol it would be good but since i'm being really clean if i ate it i'd consider it a cheat meal

rockdawg21
04-14-2009, 05:37 PM
how big is it? if it's decent guess it's good carbs seem a little high but i may be wrong.

36g of carbs - 9g of fiber = 27g of carbs. Not a big deal on a cut.

havoc00
04-14-2009, 05:38 PM
36g of carbs - 9g of fiber = 27g of carbs. Not a big deal on a cut.


especially when taking the cheese off

caa5000
04-14-2009, 05:49 PM
how much of the pizza is that? I understand how you might want pizza, but it'd be a lot better if you got full off of it :-p

havoc00
04-14-2009, 05:51 PM
how much of the pizza is that? I understand how you might want pizza, but it'd be a lot better if you got full off of it :-p


add a small salad with it on the side

rockdawg21
04-14-2009, 06:01 PM
especially when taking the cheese off
Cheese has negligible amounts of carbs. 1 pound of mozzarella cheese only contains 12.5g of carbs. On a pizza of that size, it probably accounts for 1 or 2 carbs.

havoc00
04-14-2009, 06:02 PM
Cheese has negligible amounts of carbs. 1 pound of mozzarella cheese only contains 12.5g of carbs. On a pizza of that size, it probably accounts for 1 or 2 carbs.


That is true, but I hate it so it makes me feel even better when I can reduce anything from cheese.

Hotb55
04-14-2009, 06:04 PM
36 carbs? i take in a net amount of 20 or less a day...your luckyy

rockdawg21
04-14-2009, 06:11 PM
That is true, but I hate it so it makes me feel even better when I can reduce anything from cheese.
Haha, you're just a cheese hater! Oh well, just like I say about vegans and vegetarians, just means more for me :D

havoc00
04-14-2009, 06:12 PM
Haha, you're just a cheese hater! Oh well, just like I say about vegans and vegetarians, just means more for me :D


I would always scrape the cheese off when I split a pizza with my friends and they would always fight over it haha

rockdawg21
04-14-2009, 06:12 PM
36 carbs? i take in a net amount of 20 or less a day...your luckyy
I would die. I always consume 30% from carbs when cutting and make sure I get at least 25g of fiber per day.

rockdawg21
04-14-2009, 06:13 PM
I would always scrape the cheese off when I split a pizza with my friends and they would always fight over it haha
LOL, next time you eat KFC, remove the skin and throw it on the table. Then, record it and put it on YouTube ;)

B_BLENDER
04-14-2009, 07:11 PM
nom nom nom!