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View Full Version : starting to hit the gym again SUPPs 4 now!??



bodyform88
03-31-2009, 08:02 PM
these are the supps i have at my house starting to get back in gym...whatcha think


whey protein

multi vitamin

fish oil

creatine


adding in glutamine this week

IceCube43
03-31-2009, 08:08 PM
What kind of whey protein are you using? Might have glutamine already in it? Also, do a search on here for glutamine before buying it. Not that it is that expensive, but I believe the general opinion on here is that it isn't worth it. Except for the people who posted that they were diagnosed with a disease that causes a deficiency and glutamine actually helps them.

fishscale4sale
03-31-2009, 08:09 PM
That's all I use, except for the glutamine, and I'm taking a break from the creatine as I cut..

M@XLOL
03-31-2009, 08:11 PM
This is the nutrition section.